How We Can Work Together
Real support for when life feels like too much.
“WTF Is Going On?” Special - $30
30-minute session because the world feels extra chaotic right now and we all need someone who gets it. Let's figure out your next step together and create some calm in the chaos.
Perfect for: Anyone feeling overwhelmed by current events, life changes, or just... everything.
What happens: We'll identify what's weighing on you most, explore what's in your control vs. what isn't, and create 2-3 immediate steps to help you feel more grounded.
You'll leave with: Clarity on your next steps, tools to manage overwhelm, and relief from feeling so alone in it all.
Free Discovery Call - 20 minutes
Let's see if we're a good fit.
No sales pitch, just real conversation about where you are and what you need.
Perfect for: Anyone curious about working together but wanting to connect first.
What happens: We'll talk about your current challenges, I'll share how I work, and we'll both decide if it feels like a good match.
You'll leave with: Clarity on whether my approach resonates with you and next steps if it does.
Single Session - $149
60 minutes to tackle what's weighing on you right now.
Sometimes you just need one good session to shift something that's been stuck.
Perfect for: Specific challenges, anxiety flare-ups, difficult decisions, or when you need support navigating a tough moment.
What happens: We combine coaching, mind-body awareness, and hypnotherapy to identify root causes, release stuck emotions, and create new patterns. It's real work, with real tools you can use immediately.
60 minutes of focused, personalized support:
1. Blend of coaching, mind-body healing, and hypnotherapy
2. Practical tools and strategies for ongoing support
3. Follow-up email with session notes and next steps
You'll leave with: Immediate relief, clarity on your situation, and concrete tools to keep moving forward.
Deep Dive Intensive - $199
90 minutes when you need more time to untangle the mess.
For complex situations that need deeper exploration and healing.
Perfect for: Major life transitions, chronic patterns you can't break, relationship issues, or when 60 minutes just isn't enough.
What happens: Extended time allows us to go deeper into root causes, work with your nervous system, and create lasting shifts. We can explore multiple layers and give you comprehensive support.
1. 90 minutes of intensive, personalized work
2. Deep dive into patterns and root causes
3. Nervous system regulation techniques
4. Custom hypnotherapy recording for home practice
5. Detailed follow-up with action plan
You'll leave with: Profound shifts, deeper understanding of your patterns, and a clear roadmap for moving forward.
You, Unfiltered Journey - $497
5 sessions to help you find your way back to yourself.
This is for when you're ready to stop just surviving and start actually living from a place of truth and alignment.
Perfect for: Women ready for deeper transformation, those feeling disconnected from themselves, or anyone tired of carrying everyone else's expectations.
What happens: We work together over time to systematically heal old patterns, rebuild your relationship with yourself, and create sustainable change. It's the deeper work that creates lasting transformation.
5 personalized sessions (60 minutes each)
1. Flexible scheduling that works with your life (90 days to complete)
2. Email support between sessions (up to 2 exchanges per week)
3. Custom hypnotherapy recordings for home practice
4. Personalized tools and practices for integration
5. Ongoing guidance as you navigate changes
💰 Save $248 - that's 33% off individual sessions!
You'll experience: A return to your authentic self, stronger boundaries, emotional resilience, and the ability to navigate life's challenges from a grounded, centered place.