Specialized Mind-Body Programs
for Chronic Pain, Anxiety & Burnout

Warning: This isn't another self-care ritual.
This is deep, nervous-system level transformation that finally makes life feel doable again.

If chronic pain, anxiety, emotional overwhelm, or burnout have taken over your life, your nervous system isn’t failing you — it’s protecting you. But when your body stays stuck in survival mode, even simple things start to feel impossible.

As a Certified Hypnotherapist (CH) and Mind-Body Coach (ACC), I work with high-performing, emotionally intelligent women who are ready to move from exhausted performing into grounded, regulated power.

If you’re here, your system is asking for something deeper than coping tools.

It’s asking for a reset.

Your Transformation Path
Every journey begins gently. No pressure. No overwhelm. Just clarity.

Step 1: The Zero-Commitment Start

The Mind-Body Clarity Call (30 Min)

Investment: FREE

This is your calm, grounded space to breathe for a minute and get honest about what’s really been going on in your mind and body.

Together, we’ll explore:

  • The root cause of your burnout, pain, or emotional patterns
  • How your nervous system is reacting
  • Whether a deeper transformational journey is the right next step for you

There is nothing to prepare, nothing to prove, and absolutely zero pressure to move forward. This call is simply about clarity — yours.

Step 2: The Focused Sample Session

Specialized Quick Shift (75 Min Session)

Investment: $149

(And yes — this amount is fully credited toward a Signature Program if you choose to continue.)

If you’re craving fast relief or want to experience the work before committing to a full program, this session gives you a powerful taste of what’s possible.

In this 90-minute session, we will:

  • Target one specific challenge
  • Calm & reset the nervous system
  • Release emotional blocks or pain patterns
  • Create momentum you can actually feel

This is a perfect “try it first” option for high-achievers who want a deeper sense of what working together feels like.

The Specialized Quick Shift is booked directly with the coach during your initial Clarity Call.

THE $149 CREDIT: If you choose to enroll in a 6-12 Week Program, the full $149 cost of this session will be credited toward your program Investment.

Step 3: The Signature Mind-Body Program

The Signature Program creates the permanent neurological shift necessary to end burnout and chronic pain cycles. This is not a fixed solution; it's a tailored therapeutic journey designed precisely for your nervous system's specific needs.

The Path to Unshakable Ease (6-12 Weeks)

Investment: Premium — personalized options discussed after your Clarity Call

This is the work that changes everything.

Your Signature Program is a fully customized therapeutic process that rewires the patterns behind chronic stress, emotional overwhelm, perfectionism, pain cycles, and burnout.

This is not a packaged curriculum.
This is not “coaching lite.”
This is a precise, emotionally-attuned reset designed around your nervous system.

You’ll receive:

  • Specialized Integrated Approach: Hypnotherapy, somatic work, and transformational coaching woven together
  • Custom Length: 6–12 weeks tailored to your level of dysregulation
  • Deep Repatterning: We address the root cause instead of managing symptoms
  • Long-Term Freedom: You’ll leave with a regulated baseline that supports ease, clarity, and confidence

Your body already knows how to heal.
This program helps it remember.

What Makes This Different

Most programs teach you how to push through, power up, or “mindset” your way out of burnout — but your system doesn’t need more pushing. It needs permission to downshift, release, realign, and rebuild.

This work is for women who are ready to:

  • Stop performing wellness and start experiencing it

  • Break lifelong patterns of people-pleasing and perfectionism

  • Reclaim emotional safety and internal steadiness

  • Move through life without bracing for the next crash

  • Experience calm that feels natural — not forced

If you’re craving quiet strength instead of exhaustion disguised as productivity, you’re in the right place.