I help women navigate chaos with clarity—whether it’s emotional overload, chronic pain, burnout, relationship upheaval, or just that low-grade “something’s off” feeling you can’t quite name.
My clients are often over thinkers, people pleasers, high-achievers, and quietly exhausted leaders who've been holding it all together… until they can't anymore. They come to me when life feels unsustainable.
Hi, I’m Christine.
Certified Hypnotist, Transformational Coach,
and Founder of Zen in the Mess.
Why You Can Trust Me
(And What Sets My Approach Apart)
20+ Years of Leadership: Leveraging two decades of experience in education and heart-centered leadership, guiding high-achievers through complex transitions.
Certified Hypnotherapist (National Guild of Hypnotists): Trained in the fastest, most potent tool for subconscious transformation and emotional release.
Transformational Coach: Focused on strategic action and mind-body coherence to resolve chronic stress and anxiety patterns.
Integrated Modalities: Expertise in somatic practices and subtle energy techniques (such as Accunect™) to release pain and stress patterns stored in the body's nervous system.
Ongoing Study: Dedicated to advanced learning in subconscious healing, trauma-informed practices, and real-life resilience.
The Philosophy
I draw inspiration from the work of Dr. Gabor Maté, Karla McLaren, and others who understand that healing isn’t just about fixing what’s broken—it’s about listening to the wisdom that’s been buried.
Coaching from the Trenches
And yes, I’ve lived a lot of this too—relentless chronic pain, solo parenting, and starting over (more than once). I don’t coach from a pedestal. I coach from the trenches—with certified tools, practical strategy, and the kind of grounded support that actually works when life gets weird and unsustainable.
My approach is intuitive, science-backed, and just rebellious enough to question the systems that burned you out in the first place.
The Path to Unshakable Ease: Your Integrated Process
(aka What You’ll Achieve here)
My process is built for irreversible change, focusing on resolving the patterns that trigger chronic symptoms. This is not surface-level advice—it's strategic resolution:
Subconscious Reprogramming: Targeted, Guided Hypnosis to bypass conscious resistance and directly address the stuck emotional patterns and limiting beliefs rooted in the subconscious mind.
Somatic Coherence & Release: Integration of somatic tools and real-time conversation to release stored stress, anxiety, and chronic pain held within the body's nervous system.
Strategic Transformational Coaching: High-level 1:1 mentorship focused on developing durable mindset shifts and practical tools for real-life resilience and leadership.
The Outcome:
Deep Support for navigating chronic pain, persistent stress and anxiety, relationship shifts, and identity reboots.
Resources for Ongoing Change: Downloadable tools, customized hypnosis recordings, and journaling prompts designed for lasting integration outside of session time.