Come Home to Yourself

Mind-Body Healing, Transformational Coaching &
Hypnotherapy for Lasting Change

For those carrying more than they can hold.
The pressure. The overthinking.
The sense that life—and the world—are just too much right now.

You’re not broken.
But something inside you knows: it’s time for a shift.

I help women move through life’s most overwhelming moments —
when anxiety, chronic pain, or major life transitions rise to the surface,
or when the quiet question of "what now?" refuses to stay silent.

Using transformational coaching, mind-body healing practices, and hypnotherapy,
we work together to untangle what’s keeping you stuck —
and rebuild from a place of calm, resilience, and true alignment with who you are meant to be.

It’s real, honest, and sometimes messy work —
with a little humor, a lot of compassion,
and zero pressure to pretend everything's fine when life feels like a dumpster fire.

Work With Me.

Real support.
Real transformation.
A real return to yourself.

I work with women who are ready to stop performing, stop pretending, and start living from a deeper place of truth.

This isn't about fixing yourself. It's about creating a life that feels lighter, stronger, and more connected — even in the middle of the mess.

When you're ready to stop carrying it all alone, I'm ready to walk with you.

Accredited by:

Certified Wayfinder Life Coach through Martha Beck Institute
Certified Hypnotherapist with National Guild of Hypnotists
Trained Practitioner in Accunect Mind-Body Healing System

Finding Zen: What Clients Are Saying

  • "Christine is an INCREDIBLE coach!"

    I have spent so much time in the healing/wellness/self-development space, but never heard of most of the resources Christine has taught me about, they’ve all been so helpful!

    Over the last several months of benefitting from her coaching, I have found more self-compassion, improved how I view and work with the pain arising from my chronic condition, improved my marriage, cleared emotions in a healthy manner, majorly improved my workplace anxiety, and overall have felt more at ease with myself, my emotions, my environments, and my relationships.

    In just one coaching session, it amazes me how much progress we make! 

    Read the Full Story…

    ~ Sarah R.
    Chicago, Illinois

  • "Working with Christine has been a transformative experience."

    Her patience, openness, and intuitive nature create a safe space where I feel comfortable exploring my deepest fears and biggest life challenges.

    Christine has an innate ability to help me calm my anxiety, tune into my body, and connect to my own inner wisdom. It is through this process, coupled with her ability to ask deep questions, that has provided the critical support I need to move forward in my life.

    I would recommend Christine to anyone who is seeking a safe space to explore what is holding them back in life and wants to chart a new path forward.

    ~ Cathy H.
    Manitoba, Canada

  • "I recently had the pleasure of working with Christine and I cannot recommend her services highly enough."

    Specializing in coaching, hypnosis, energy work, and overcoming limiting beliefs, Christine has been instrumental in helping me unlock my full potential during a time where I was feeling generally sad but could not pin point the true root cause.

    From our very first session, I felt an immediate sense of trust and comfort. Christine’s empathetic and intuitive approach made it easy for me to open up about my challenges and my past experiences during my childhood which is very difficult to communicate.

    Read the Full Story

    ~Hope C.
    Ontario, Canada

  • "I have found my coaching sessions with Christine so helpful!"

    I have been going through a lot lately with work, in my relationships and family life and wanted to make changes. Each time I spoke to Christine, she focused on whichever issue I felt was important.

    She's very compassionate, friendly, positive, and genuinely cares. She gave me plenty of time to talk through any problem I was having, and she really takes time to listen and understand. She helped me to come up with plans and recommended techniques to use in the session as well as outside. She helped me get more in touch with my feelings and out of my head when I was struggling to make decisions or felt confused.

    She has helped me to find answers in myself and gain clarity.

    ~Nairah S.
    London, United Kingdom

  • "Thank you Christine!"

    She was an invaluable sounding board during a time of significant life changes. Her insights and guidance helped me stay grounded and manage my energy as I navigated through it all.

    ~ Kat M.
    Toronto, Canada

Everyone Is Welcome Here.

No matter your race, ethnicity, nationality, gender, gender identity, religion, age, or sexual orientation—you belong.

We honor diversity and create a space for all to thrive.

Outside The Lines:
Unfiltered Insights for Your Journey

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